theangrytherapist:

DAILY INTENTION

Today I will step away from my cognition and into my senses, smell, taste, sound, feeling, and sight.  I will play with curious instead of wrestling with concern.  I will not focus on rewriting or rewiring, only rediscovering.  I will leave my heavy shell and bask in the sun.  Today, I will live outside of my thoughts.

- Angry

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13. loperosa said: Thank you for sharing! This is something I need to do also.
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25. imua said: very true, thoughts can make or break you…
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